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Is life feeling messy?

Coaching to move from overwhelm to clarity — Alight Insights
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Coaching conversations can help you access what you already know, discover new insights, and make concrete progress toward your goals.

 

Whether you’re moving through a tough time, reconnecting with your purpose, or sensing a change calling – even without clear words yet – I offer a steady, thoughtful presence. Together, we’ll explore how your thoughts and experiences shape the stories you tell about yourself and the world, and where you may have choice in shaping what comes next.

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Coaching Services

Reflect with purpose, act with intention, live with more grace. 

Certified Organizational Coach with a Professional Certified Coach credential from the International Coaching Federation

Crisis Coaching

• Navigate the hardest moments at work or school: when you feel like things are crashing down – let’s hold a safe space together

Organizational Coaching

Research shows that organizational coaching improves business outcomes

  • Nurture organizational relationships and create systems that serve your mandate

  • Build and sustain effective teams

  • Foster a resilient, collaborative culture

  • Improve communication

  • Develop people, grow internal leadership

  • Align innovation with capacity – work with what you have to achieve what you want

Professional Development

  • Define your professional values and commitments

  • Lead with compassion and clarity

  • Make confident decisions

  • Develop effective relationships 

  • Build a self-reflective practice

Dismantling Oppression

  • Unlearn systemic oppression -- internalized and external

  • Build just and equitable systems, organizations, strategies & policies

  • Develop cultural humility

  • Implement justice-focused practice

Personal Growth & Recovery

  • Rebuild after bullying, harm, moral distress or moral injury

  • Recover from burnout, disordered eating and body dysmorphia

  • Affirm and accommodate neurodivergence (autism, ADHD, auDHD) in yourself and others

Major Projects

  • Design and complete major projects

  • Develop your speaking and/or writing voice

  • Build and implement action plans

This is a judgement free zone.

Ready for or curious about my coaching, consulting or other services? 

I welcome you to book a free discovery call.

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